Chasity J. Deal, LGSW, LMSW, MSW, MPH
Hello! I am a therapist, coach, and holistic practitioner dedicated to helping others reconnect with their nervous systems, their power, and their peace.
I hold a Master of Social Work (MSW), a Master of Public Health (MPH), and a Bachelor's in Creative Writing and Spanish. My work blends trauma-informed care with soulful, culturally responsive support to create spaces where healing feels safe, honest, and deeply personal.
Through The Harmony Roots Healing & Wellness Collective, I offer 1:1 coaching, digital wellness resources, and soon—self-paced courses and therapy services. Everything I build is rooted in softness, care, and the belief that healing should honor your sensitivity, not override it.
This is a soft place to land. Let us begin where you are.
Welcome in. I am glad you are here. 💛
"My work is rooted in trauma-informed, culturally responsive care—guided by both professional training and lived experience. I honor softness, nuance, and nervous system truth in everything I offer."
I am a licensed master's-level social worker, therapist, and coach with a Master of Social Work (MSW) and a Master of Public Health (MPH). I also have a background in Creative Writing and Spanish.
My approach blends clinical training, lived wisdom, and a holistic lens that honors nervous system truth, cultural identity, and emotional depth.
Private 1:1 coaching for Highly Sensitive Persons (HSPs), deep feelers, caregivers, creatives, and those in helping roles.
My coaching approach is gentle but transformative—centered around nervous system support, emotional resilience, boundary work, and empowerment. We begin where you are.
Self-paced courses are currently in development, offering soul-rooted guidance on sensitivity, burnout recovery, and holistic well-being.
Inside the Collective, you’ll find digital tools like guided meditations, affirmation decks, boundary-setting checklists, and printable wellness workbooks.
Work with nonprofits, agencies, and creative professionals to address burnout, develop wellness programs, and design trauma-informed initiatives. My consultation services blend social work, public health, and creative expertise to help both individuals and organizations thrive.
Therapy services will soon be available through Harmony Roots Therapy, PLLC to clients in Arkansas, Maryland, Mississippi, Tennessee, Virginia, and Washington, D.C.
These offerings will be rooted in holistic mental health and cultural healing, held within a therapeutic space that honors both science and soul.
A soft, soulful space is on the way—a podcast exploring what it means to be sensitive, whole, and well in a loud and demanding world. I will be sharing reflections, tools, and stories to remind you: your softness is not a flaw. It’s your wisdom.
The Harmony Roots Healing & Wellness Collective is a heart-centered space offering holistic coaching, wellness tools, and support for sensitive souls, caregivers, and those navigating burnout or emotional overwhelm.
We combine emotional insight, nervous system care, and soulful reflection to help you reconnect with yourself—and rebuild from center.
I'm Chasity—a licensed therapist, wellness coach, writer, and deeply sensitive human. I created Harmony Roots to be the kind of space I always needed: one that honors softness, centers healing, and respects the complexity of being human.
I bring experience in trauma-informed care, nervous system regulation, and gentle lifestyle design to everything I offer.
(I’m also really chill.)
This space is open to anyone seeking gentler, more emotionally aligned support.
Many of my clients are:
Highly Sensitive Persons (HSPs)
Social workers, therapists, and helping professionals
Burned out caregivers or creatives
Deep feelers in high-pressure lives
You don’t need a label to be here—just a desire for something softer.
Coaching through Harmony Roots focuses on emotional wellness, nervous system support, burnout recovery, and intentional living. It’s not therapy—but it is therapeutic.
Whether you're an HSP, a helping professional, a caregiver, or just someone who’s tired of pushing through, this work is designed to help you soften, slow down, and feel more like yourself again.
Yes! All coaching containers can be paid in full or through a 4-month payment plan. You'll see all options available at checkout.
Stripe will automatically retry your payment. If it fails again, you’ll receive a reminder email. Your sessions will pause until your account is caught up—but communication is always welcome, and there’s no judgment.
Because these containers are customized and space is limited, all purchases are non-refundable. That said, I understand life happens—if something urgent comes up, please reach out. I am happy to pause or adjust your container where possible.
Yes! You can upgrade your container or add more sessions anytime. Just reach out and we’ll make it easy.
No—coaching through The Harmony Roots Healing Collective is not therapy. It may feel therapeutic, but it does not replace clinical mental health services.
If you're looking for therapy, I'll soon be offering services through Harmony Roots Therapy, PLLC.
The best place to begin is with a free Discovery Call. It’s a no-pressure space to explore what kind of support you’re looking for and whether coaching is a good fit. From there, you can choose the container that resonates most—or start with a digital bundle or self-paced tool.
You don’t need anything fancy—just a quiet space, something to take notes with, and whatever makes you feel grounded (tea, blanket, comfy clothes, etc.). The most important item is yourself. Come as you are.