Healing is not a performance.

It is a return. Welcome to HRHWC.

The Harmony Roots Healing & Wellness Collective offers 1:1 coaching, digital resources, self-paced and courses for Highly Sensitive Persons, creatives, helpers, and deep feelers.

Come as you are. Heal in your own rhythm.

Not sure where to start?

Begin with a Groundwork Call.

If you are curious, overwhelmed, or simply exploring your next step, this is a soft place to begin.

We will talk, explore your needs, and see if working together feels right.

Book a Groundwork Call

Explore the Collective

Choose the path that feels right for you right now—support is here in many forms.

Coaching

1:1 coaching for reconnection—supporting your return to nervous system calm, emotional clarity, and inner steadiness.

Consultation

Collaboration with organizations, creatives, and helping professionals to bring trauma-informed, culturally rooted wellness into their work.

Digital Resources

A growing library of gentle tools—guided meditations, affirmations, workbooks, and wellness check-ins—to support you between and beyond sessions.

Courses (Coming Soon)

Self-paced offerings to help you explore wellness, burnout recovery, and grounded sensitivity—on your terms.

Therapy (Coming Soon)

Holistic therapy services are on the way for clients in Tennessee, Arkansas, Maryland, Mississippi, Virginia, and Washington, D.C.

About Me

Chasity J. Deal, LGSW, LMSW, MSW, MPH

Hello! My name is Chasity I am a therapist and coach holding space for sensitive souls, complex stories, and real healing.

My work blends clinical care with community wisdom to help people reconnect with themselves and move toward wholeness. Harmony Roots is where softness meets strategy. It is where we slow down, root in, and begin again.

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Ready to Get Started?

Coaching for the deep feelers, the burnt out, and the quietly becoming. Our "Soft Armor" and "Burnout Recovery" programs are designed with deep feelers and tired healers in mind.

Click Here to Begin